Image
Image

May is a very special time of the year. We have many great things planned for you this month!

 

We start the month by celebrating Cinco de Mayo as well as National Salad Month. We invite you to send us your favorite salad recipe so we can share it with other health conscious people.

Image

Then, we get to celebrate Mother’s Day on the second Sunday in May. It’s one of my favorite days of the year! Read the article below about great gift suggestions for mom!

Last but certainly not least, on May 30th we celebrate Memorial Day. It is the day dedicated to servicemen and servicewomen who gave their lives for freedom and for our country. It is also a time to remember loved ones who have passed away and to be thankful for all of our blessings.

Check out all of the great information and promotions we have in this issue!

From the entire team, enjoy this e-zine and have a happy May!

Image

Dine & Learn

Join us
for a Special Catered Dinner Event!
at
Professional Aesthetics and Wellness Center
1315 Wolf Street
Philadelphia, PA 19148

 

Wednesday May 25th

From 6:30pm to 8:30pm

Call to confirm 215 465 9600

Image

Enjoy…

     • Complimentary wine and delicious food

     • Register to win great prizes

     • Learn about the latest vaginal rejuvenation treatment


 

Who is this event ideal for?


Any woman who wishes to:


     • Restore moisture, lubrication & elasticity for those suffering from vaginal          dryness, itchiness & pain during intercourse

     • Tighten the internal vaginal walls for those suffering from enlarged                  vagina after childbirth

     • Significantly reduce stress urinary incontinence & athletic urinary                    incontinence

 

Dr. Dittrich will explain how this latest and most innovative technology works and how it can help change your life!


Space is very limited, so reserve now! Email or call: 

PAWC@wellnesscenterpa.com | (215) 465-9600

Image

Give Mom The Gift She'll Love!

Image

A Spa Gift For Mom:

 

Spend $250 and get $25 additional added to card for free.

  Gift Amount = $275


Spend $500 and get $50 additional added to card for free. 

  Gift amount = $550

 

or

 

Obagi Facial Nu-Derm System Kit:  Mom can transform her skin with the #1 physician-dispensed skin care system that helps correct and improve visible signs of skin aging.
Sale Price: $375 (Save $40)

 

 

Contact us today!

PAWC@wellnesscenterpa.com | (215) 465-9600

Mother's Day Treat

Image

Give mom the gift of preventative care!

 

Help her to be proactive to prevent further damage of her skin from the hot sun and other free radicals.

 

Purchase two A1 Facials and receive a third facial for FREE! 

Price: $230 for two A1 Facials

 

We will assess your current skin care.  Post assessment, you will receive a customized Preventative Treatment Program.


Reserve a consultation now!

PAWC@wellnesscenterpa.com | (215) 465-9600

Enter Your Favorite Salad Recipe

Image

Go to Professional Aesthetics & Wellness Facebook page and submit your entry for your favorite Salad Recipe!

 

The Winner will be announced in Next Month's Newsletter!

Winner will receive:

A $50 gift certificate and they will be featured in the next E-News!

 

Good luck! Don’t delay - do it today!

Image

Oops…

Where Did This Come From?

Image

Were you shopping for a new bathing suit when you looked in the mirror and noticed rolls that weren't there before?

 

Love handles or cellulite? Shhhh... No one needs to know, because they can be gone by summertime!

 

Before hitting the beach or that pool party this summer, we recommend having the latest in body contouring – the Strawberry Laser Lipo! Experience instant inch loss with no pain, no downtime and no surgery. You’ll see results in 20 minutes! Try it now!


Purchase a package of 8 Strawberry Laser Lipo sessions and receive $50 OFF plus one FREE session!


Reserve your session today!

PAWC@wellnesscenterpa.com | (215) 465-9600

Image

Memorial Day Specials

Summer is just around the corner…and you know what that means!


Get your legs bathing suit ready!


Purchase a package of 6 Laser Hair Removal treatments on any area and receive a second area completely FREE! (of equal or smaller size)

Purchase a package of 3 Vein Removal treatments for $800 and receive $100 OFF!

 

E-mail or call us to reserve now!

PAWC@wellnesscenterpa.com | (215) 465-9600

Image

Eating Healthy

Image

Developing healthy eating habits not only keeps your body in good health and in great shape, but it also makes you feel wonderful! A healthy body leads to a healthy mind; that's why it is so important to eat nutrient-rich foods.

 

The most optimal way to incorporate a healthy eating regimen into your daily life is to ingest fresh fruits, vegetables, legumes, dairy, fish, poultry and whole grains. It is wise to limit your intake of processed foods, red meat, oil and high sodium sugary snacks. Another important aspect of eating healthy is to hydrate your body with plenty of water each day.

 

There are a lot of resources available to educate yourself on specific foods you can eat that will maintain your physical health and emotional well-being.

 

It seems that many people get gung-ho about eating healthy on January 1st. Then, soon after the New Year begins, the resolution fades and people go back to their old eating habits. So how can you stay on track?

 

1.    Set clear goals

2.    Associate with friends and others who practice healthy living

3.    Practice self-discipline

4.    Avoid junk food purchases from the grocery store

5.    Set a limit on wine and alcohol

6.    Hire a personal coach or team up with a friend for support

 

Need more help? Consult with Dr. Dittrich at Professional Aesthetics & Wellness for recommendations!

Renewal For The Mind & Body

Image

In our busy lives filled with work and family obligations as well as daily stressors, it is easy for us to forget to take the time to renew our bodies and our minds. But, renew them we must! This is the key to restoring and maintaining the balance of our physical, mental and emotional well-being.

 

“Every day brings a choice: to practice stress or to practice peace.”
~Joan Borysenko

 

Without continuous renewal of these three aspects on a regular basis, you will eventually succumb to the negative reactions caused by stress: anxiety, anger, disappointment, regret and feeling overwhelmed. The proven way of reversing this is to begin incorporating de-stressing activities and mindsets into your daily life.

 

  • Revitalize - Disconnect yourself from all electronic devices and distractions. Schedule blocks of time to relax your mind and your body. Take a peaceful walk outside and breathe in the fresh air, meditate in a quiet room in your house or do a relaxing activity that makes you feel happy. 
  • Appreciation - Take a few minutes each day to remind yourself how much you appreciate (and are grateful for) the positive things in your life. Declare to yourself how you have the spiritual and emotional strength to overcome obstacles or stressors you encounter in your daily life - believe the affirmations that you make. 
  • Laughter - Be sure to incorporate humor and silliness into your life as much as possible! Studies show when a person laughs and is experiencing true joy, their body releases oxytocin - a hormone that neutralizes the effect that the stress hormone cortisol has on the body and mind. Watching comedies, talking with people who make you laugh or reading a funny book are good ways to get you laughing and smiling!

 

Thought processes and activities that renew are very beneficial to your mental, physical and emotional well-being. It is important to take care of yourself so you can enjoy life to it's fullest while equipping yourself to handle any curve balls that life throws your way.

Healthy Spring Recipe

It's surprisingly easy to prepare simple pasta dishes for spring! Using whole wheat pasta and fresh vegetables with herbs makes this recipe healthy and delicious! So, what are you waiting for? Try the nutritious spring pasta recipe below. It will tantalize your taste buds while filling your body with healthy goodness!

Image

See you soon at Professional Aesthetics & Wellness!

Facebook
Twitter
Web Site

pawc@wellnesscenterpa.com | (215) 465-9600

1315 Wolf Street
Philadelphia, PA 19148


Glendale Executive Campus
1000 White Horse Rd
Voorhees, NJ 08043


Opening Hours
Monday : 10:00am - 5:00pm

Tuesday : 10:00am - 6:00pm

Wednesday : 10:00am - 7:00pm

Thursday : 10:00am - 6:00pm

Friday : 10:00am - 4:00pm

Saturday & Sunday : Closed