Image
Image

The leaves are falling and the crisp autumn air is all around us! It’s the time of year for apple picking, fall festivals and pumpkin patches. You’re going to love all the treats we have for you this month!

October 1st is World Vegetarian Day, when the health benefits of eating only fruits, vegetables and nuts is highlighted. Columbus Day brings recognition to the day that Christopher Columbus arrived in the Americas in 1492.

It’s National Breast Cancer Awareness Month, which is an annual campaign to increase awareness of this disease. Even though most people are aware of breast cancer, many of them forget to take the necessary (and life-saving) steps of having a plan to detect the disease in its early stages and to encourage others to do the same. 

Jack-o-lanterns, costume parties and tricks-or-treats rule the day on Halloween!

Check out the spooktacular promotions we have in store for you!

Have an awesome October!

Image
Image

No Tricks, Just Results!

Fall is a great time of the year to focus on facial rejuvenation. We have a wide range of peels to help you diminish fine lines, even skin tones, shrink your pores and regain elasticity.

Reserve any Anti-Aging Treatment and receive a complimentary Eye Treatment!

We recommend reserving a consultation and letting us choose the ideal peel for you!

Image
Image

Remove summer damage!

Now that summer is over, it’s important to experience a good body exfoliation and hydration. Let us help you remove dead cells, flaky skin and repair the summer damage with a Hydrating Body Scrub!

Reserve a Hydrating Body Scrub, normally 75% off our regular price and receive an additional 10% Discount!

Image
Image

Breast Cancer: Prevention & Detection

Image

October is Breast Cancer Awareness Month, which is a perfect time to re-educate ourselves and others on the significance of this disease and how to detect it in a timely manner. 

Breast cancer is one of the most prevalent types of cancer in the United States and it affects women of all races. Detecting breast cancer early is the key to treating it effectively – but taking preventative measures to reduce your risk of developing breast cancer is the best way of maintaining your health.

The Mayo Clinic recommends implementing the following adjustments to your lifestyle to reduce your risk of becoming more susceptible of developing breast cancer:

 
• Stop Smoking Immediately. Smoking has been inexorably linked to breast cancer as well as other types of cancers, such as lung cancer. From the moment you stop smoking and each day thereafter, your risk of developing breast cancer decreases.

• Limit Your Alcohol Intake. Studies have shown that excessive alcohol consumption increases your risk of developing breast cancer. Consume alcoholic beverages in moderation and limit yourself to having less than four drinks per week.

• Keep Your Weight Down. Obesity and being overweight can also increase the risk of breast cancer.  Eating a healthy diet every day and staying active regularly will decrease your chances of developing this disease.

• Schedule A Mammogram. Having a mammogram done at least once a year is essential to detecting breast cancer in its earliest stages if it has developed. Speak with your doctor to determine the appropriate mammogram schedule for you.

 
Adopting this proactive approach to remain in good health throughout your life is an important life-saving strategy that you owe to yourself and to your loved ones. Devoting just a few minutes to yourself each day to implement the above preventative measures will help keep you aware of any changes your body may experience as well as give you peace of mind.

Healthy Recipe

Cooler temperatures are made for this hot and delicious pumpkin soup that is hearty and healthy! This low carb recipe is a Fall favorite with its smooth and creamy texture and seasonal flavors. This soup is sure to be a hit at your next gathering!

Image

See you soon at Apsara Day Spa!

Share The Love

Facebook
Twitter
LinkedIn
Google+

Website: ApsaraDaySpa.com
Email: Info@ApsaraDaySpa.com


Spa Hours
Monday : Closed

Tuesday - Saturday : 10:00am to 7:00pm

Sunday : 11:00am to 5:00pm