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Summer has come and gone! It’s time for kids to head back to school and for us to start enjoying the cooler temperatures outside. We have some wonderful things planned for you this month!

The first Monday in September is Labor Day, when we recognize the contributions that American workers have made to the prosperity of this great country. Then on Grandparents Day, we appreciate the wise 

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members of our family who pass on their love, important values, beliefs and ideals to future generations.

Finally, the 20th Annual Family Health & Fitness Day focuses on families staying physically active and eating healthy throughout the year.

Enjoy all the great content in this month’s e-zine!

Have a great September from Alternative Health, Inc.!

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Repair and replenish your body from the inside out with M’lis!

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Cleanse and Detoxify your internal organs with the M’lis Classic Detox Kit OR the M’lis Total Body Cleanse and receive a complimentary M’lis Slender Aid or M’lis Enzyme!

Price: $ 70
Value: $ 95

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Have a teenager who is suffering from acne?

Help your teen boost their confidence and self-esteem by scheduling a consultation and letting us set up an Acne Program to repair your teen’s skin.

Moms and Dads: Reserve a Facial during the month of September for yourself and receive a complimentary Acne Mask for your teenager!

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With the lazy, hazy days of summer behind them, kids will be heading back to school for reading, writing and ‘rithmetic! Getting back into the rhythm of things can sometimes be a little slow-going for children.

Read this article to help you transition from summertime to school time!

  • Encourage Their Independence.  Go over their morning and afternoon routines step-by-step so they’ll know what to do and how to do it without needing your assistance. Have them pick out what they’ll wear for school the night before so they’re not scrambling in the morning trying to find an outfit to wear.

  • Designate A Study Spot. Find a quiet place where they’ll do their homework, study for tests and put away their backpacks. This also serves as a quiet place for them to concentrate on their studies and keep distractions to a minimum.

  • Create A Daily Routine List. Have them write down what time they will start doing their homework after school, how they’ll organize their clothes the night before and other tasks they will be doing each day. Allowing them to be directly involved with creating a routine for themselves will encourage them to stick to it.

  • Important Phone Numbers. Place contact information in your child’s backpack so they’ll know which relatives or caregivers to call if they happen to have an early dismissal or if they’re sick and need to be picked up. If your child has a smartphone, program these numbers on speed dial.

  • Teach Them Proper Facial Cleansing. It’s never too early to teach children how to take care of their skin. Stop by the spa and pick up the proper cleansers for your teens and/or your young ones so they can maintain healthy looking skin! 

Once you have prepared your child for the upcoming school year, they will be ready to get on the bus with their backpack as well as their confidence and have a great year!

Healthy Recipe

Whip up this invigorating detox smoothie that’s bursting with vitamins and tastes refreshingly delicious! The healthy ingredients in this recipe help deliver powerful antioxidants into your body while giving you an extra boost of nutrition.

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See you soon at Alternative Health, Inc.!

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208 College Highway
Southwick, MA 01077
(T-F: 9-6, Sat: 8-1, or by appt.)
Tel: 413-569-1155 or 800-322-6855


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West Hartford, CT 06110
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Tel: 860-218-2838


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Easthampton, MA 01027
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Tel: 413-203-5424